mPaceSets: Daily Strength
Small sets.
Stronger every day.
The simple way to add strength training to your day without the extra time.
If you already walk, run, ride, or do other cardio regularly, you know you’re staying active. But strength training can be harder to fit in. Another workout on the schedule. Another block of time to find. Another routine to maintain.
Free to try — only purchase if you’re pleased with it.
mPaceSets takes a different approach
Instead of asking you to carve out time for a full strength workout, mPaceSets helps you spread simple strength exercises throughout your day. A set of push-ups now. Squats later. A plank when you have a few minutes.
Small sets. Throughout the day. They add up.
About mPaceSets
mPaceSets is for people who are already moving but want to make strength a more consistent part of the picture.
Overview
Choose the exercises you want to work on, decide how many sets you’d like to complete, and mPaceSets builds them into a simple daily plan. Reminders help keep you on track, and each set takes only a small piece of your day.
There’s no complicated workout program to follow and no need to change the cardio routine you already enjoy. The goal is simply to make strength training easier to start—and easier to do consistently.
As you build your routine, mPaceSets tracks your sets, reps, and timed exercises so you can see your progress over time. When you’re consistently meeting your targets, optional progression suggestions can help you gradually increase the challenge.
Key Features
- Build a simple daily strength plan
- Spread strength sets throughout your day
- Schedule reminders that fit your routine
- Track sets, reps, and timed exercises
- Customize targets, set counts, and rest times
- Get optional progression suggestions as you improve
- Review your strength history and progress
- Snooze reminders when life gets in the way
- Create your own custom exercises
- Keep strength training simple and focused
You don’t need another big workout. Just make strength part of your day—one set at a time.
Sample App Screens
A quick look at mPaceSets on iPhone.
Download Now
The app is free to try — only purchase if you’re pleased with it.